In response to the COVID-19 pandemic, Postpartum Wellness Initiative for South Jersey has launched virtual support sessions for pregnant women and new moms. Every week, women can choose between two different offerings (described below). All sessions are conducted via Zoom and hosted by a professional and knowledgeable PWI team member. Each meeting is ½ hour long. Open to all, women can attend as many sessions as they wish.
Motherhood brings about many changes. Most are good, but some can create stress and feelings of being overwhelmed. Every Tuesday at 1 PM, take 30 minutes for yourself to explore important issues impacting emotional well-being. Topics include: Stress Management During COVID-19, Parenting: New Roles and New Challenges, Self Care: It's a Necessity and Building Healthy Relationships: It Takes a Village.
Join Zoom meeting:
Every Wednesday at 1 PM, connect with other moms and talk with a PWI expert about resources, symptoms and general information about perinatal mood and anxiety disorders.
Join Zoom Meeting